Kettlebell – back to the past

KETTLEBELL – back to the past

19.10.2014


At the very old, black-and-white photos, you can see similar weights, that were used by our ancestors improving their physical stamina. For some time, this simple but effective exercise equipment is undergoing a real renaissance.
Our Kettlebell, is the weight made of high quality cast iron, covered with vinyl, and equipped with a chrome-plated handle.
Materials and workmanship affect its exceptional usability and aesthetic properties. Very important elements of the kettlebell weight are also its ergonomic shape and chrome-plated handle that firmly fits the user’s hand and ensures safety during exercise. Flat bottom ensures high stability.
The wide range of available weights (4, 6, 8, 10, 12, 16 and 20 kg) allows to select very precisely the intended load according to the type of exercise performed, or the capabilities of the training person.
Kettlebell is a gymnastic equipment with an extremely wide range of training possibilities. Using it, you can do the exercises involving almost all muscle groups. Kettebell great advantage is the ability to perform with it multi joint exercises, that are activating muscles that are often neglected during weight training. This device is also a good addition to training with free weights. Exercises with Kettebell weights strengthen muscles and thrive coordination, while increasing the overall efficiency of the body.